Parsnip & Pear Mash

Parsnip & Pear Mash

In the tradition of the Dutch Stamp Pot (usually made with a mix of potatoes and vegetables) we’ve put together this tasty variation using parsnips and pears. It’s a nice light dish that goes wonderfully with ham or turkey, as well as duck or other fowl. The cardamom and dash of maple syrup really compliment the pear beautifully!

INGREDIENTS

  • 454 g Parsnips, peeled and cut into 1-inch pieces
  • 2 Pears, peeled, cored, and cut into 1-inch pieces
  • 2 Tbsp Orange juice, freshly squeezed
  • 1 tsp Orange zest
  • 1 tsp Lemon juice
  • 2 TBSP Maple Syrup
  • ΒΌ tsp Cardamom, ground
  • Pinch of Salt

  1. Using a microwavable bowl or container with a lid (not sealed tightly so that steam can escape), microwave the parsnips and pears together with the orange juice, zest and lemon juice for 12 – 15 minutes until fork tender.
  2. Remove and mash with a potatoes masher, adding the maple syrup, cardamom and salt. Serve warm.